I know we all get “old” sooner or later, that’s by design. I am hoping to get really, really, old – because that’s still better than dying young. What I don’t like are the side effects of getting old. For me the most noticeable, and most annoying, side effects of aging were mobility restrictions: morning stiffness, aching joints, start-up pain, lower back pain, sciatic nerve problems, maybe even early stage arthritis, or osteoporosis.
Instead of simply accepting the facts, or going to a doctor to get some kind of prescription, I went on a treasure hunt in pursuit of a solution to my problem, or at least an improvement of the condition.
Now, two months into my research and experiment, I am happy to report that things are looking really good! My mobility has greatly improved. Joint pain is almost gone in most situations. In addition to my main concern being a lot less concerning, I am also finding surprising improvements in other areas. Thinning eyebrows are growing in nicely again, I now have visible lower eye-lashes, my skin isn’t itchy and dry anymore, the gaps between my receding gums and upper back molars seem a lot smaller lately, my respiratory allergies cause less frequent/severe coughing during the day.
How did I do all this, you may ask. Apart from a few general recommendations for a healthy life-style (eat less animal protein, get enough sleep, exercise every day) I attribute my success to three supplements that I added to my daily regimen, listed in descending order of importance.
- one tablespoon full of colloidal silica (Hübner Silica Gel)
- two capsules of high dose pure serrapeptase (Arthur Andrew Serrétia)
- two capsules of cissus quadrangularis extract (Nutrakey Cissus Quadrangularis)
